Fifteen years ago, a fitness instructor changed my skin.
During his class, he announced to the group "what you put in your body is just as important as what you put on your body." This resonated since I spent a good part of my life eating processed food and using makeup, skincare and detergents loaded with ingredients I could not even pronounce. Since that day, I try my best to use all natural organic products on my face, body, underarms, and yes - tampons, too. At the end of the day, I believe the teacher was onto something when he said take care of your whole body!
STAY BEAUTIFUL WITH THESE HOLIDAY STRESS RELIEVERS
From the first holiday carols on the radio to the full crunch of the shopping rush, the weeks around the holidays can be very stressful. We, of course, love to wash our cares away with the joys of massage, manicures, and anything beauty related! Our professionals can swoop in faster than a team of reindeer and take care of you and your girlfriends - we're just a phone call away!
We also suggest these additional stress relief tips for making it through this busiest of seasons. They will help keep the tired-looking eyes away so you look bright and fresh.
Sunlight is key! While it can be difficult to get outside during the short winter days even if the sun is shining, make the effort. Natural sunlight stimulates the body's production of serotonin and has a real impact on improving your mood and energy levels. You don't need to lay on a beach in Miami (though that would be nice!) to let the sun's power help brighten your day.
Know when to say No. Holiday parties and planning gifts and cards for everyone can be so much added work. Sometimes a gracious "no thank you" is the right answer. If you're worried about disappointing someone for not attending a holiday event, perhaps schedule a quiet lunch or dinner in January once the dust has settled. Your busy holiday schedule will thank you.
Honey and Spice. You don't need to eat them together, but both honey and spicy food can help you cope. Honey's antioxidants are great for health and the sweetness can provide a little energy boost when you need it. Spicy food helps the body produce endorphins which improve your mood.
Embrace the holidays and take care of yourself, too!
FASHION PHOTO SHOOT
If you have not heard of Kara Ross Jewelry, here is your chance to be on the leading edge of what's hot in jewelry and handbags! You can also see what's on trend in Fall make up because PrimpEvents provided the make up for their recent professional photo shoot. Our PrimpEvents staff traveled to the Kara Ross shoot location to provide on site beauty services.
We worked hand in hand with the other advertising professionals to create the look they wanted for their new ad campaign. We've got a lot of experience with fashion week teams, press events, and professional photography clients. Working with Kara Ross was a pleasure and our combined efforts will make for some fantastic and fashionable photos!
RESIDENT APPRECIATION DAYS
On a recent beautiful summer day, PrimpEvents offered the best mobile spa services to the residents of a wonderful downtown New York apartment building. The residents were treated to on-site manicures, pedicures, chair massages as well as hair stylists.
What made this on site spa event so special was the sense of community. PrimpEvents made sure all of the residents were comfortable and had all of the services they needed from fantastic manicures to refreshments! The residents were able to relax and chat with neighbors while being pampered.