SELF CARE

Fifteen years ago, a fitness instructor changed my skin.

During his class, he announced to the group "what you put in your body is just as important as what you put on your body." This resonated since I spent a good part of my life eating processed food and using makeup, skincare and detergents loaded with ingredients I could not even pronounce. Since that day, I try my best to use all natural organic products on my face, body, underarms, and yes - tampons, too. At the end of the day, I believe the teacher was onto something when he said take care of your whole body!